Description
Offers free online and in-person health workshops and classes for all who are interested. These include:
- Quit Nic - Nicotine Recover Workshop
- Mindful Eating Workshop
- Chair Stretch Class
- Healthier Living Workshop
- Wellness Yoga
- Diabetic Compass
- Enhanced Wellness Coaching.
Visit website for information, schedules, and locations, along with special events and announcements.